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7 benefits of dog walking | promote a harmonious relationship between owners and dogs
People around you must have told you that you need to walk constantly and diligently. So how is dog walking important? Here are some benefits of dog walking.

1. Strengthens the bond with your dog
Dog walking allows you to spend quality time with your dog. It strengthens the bond between you and your dog. This means your dog will love you more. Hence, you have more reasons to walk your dog regularly.
2. Weight control and digestive health
Walking is a great form of physical exercise. If you walk regularly, your dog will not have overweight problems. Walking is also good for the dog's digestive system as it helps relieve constipation.
3. Suppresses unwanted behaviors
Walking your dog is actually fulfilling its natural instinct to roam and explore. When it is satisfied, it is less likely to engage in destructive behaviors like chewing, digging, and scratching around the home. Your dog will be happy if you take it to different places for a walk. If you have a dog with a high energy level like a Jack Russell Terrier, then walking is very good to use up its energy. When your dog is tired, it will stay at home quietly instead of "destroying" your house. Hence, you can enjoy the most peaceful time at home.
4. Socialization
Socialization isn't just for dogs, it's for you too. For dogs, walking around the neighborhood can help build your dog's confidence as it will meet new people and other animals on its walks. Dogs that are rarely walked are more fearful and shy around people and other animals. Plus, dogs that don't get enough socialization may have aggression issues. For yourself, walking your dog in the park gives you a chance to meet and interact with other dog owners.
5. Reduce Stress
Research shows that just the company of a dog can lower levels of the stress hormone cortisol. Walking your dog after a long day at work is relaxation. It can help relieve stress and anxiety that builds up at work.
6. Reduce Loneliness
Walking down the street alone is lonely. Your dog can be your companion whenever you feel like taking a walk.
7. Boost Your Health
Walking your dog can lead to more physical activity. Exercise helps lower blood pressure, reduce diabetes risk, and strengthen bones. You might even lose weight.
Conclusion
Walking can be a fun activity for both you and your dog. Make a plan to walk your dog for at least 30 minutes a day. Whether it's in the morning, on the way to work, or after get off work, it's up to you.
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